Healthy Happy Feet

Mobilizing and strengthening your feet for sustainable foot health.

  Enroll in Course

In this course, we'll be learning exercises for mobilizing and strengthening the feet, as well as tips for how to integrate more foot healthy movement into your day. Doing the exercises will help restore the natural function of the feet, and implementing the movement and lifestyle tips will help you enhance and maintain the progress you've made.

Your Instructor

Sarah DeGrave, CPT-RES
Sarah DeGrave, CPT-RES

Sarah DeGrave is a Nutritious Movement certified Restorative Exercise Specialist. Restorative Exercise focuses on restoring natural function to the body through whole-body movement and alignment. Sarah is passionate about helping people feel informed and empowered when it comes to making choices about their health and wellness. She is also passionate about musical theatre and cats.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!